HOW TO FOCUS ON STUDY
HOW TO FOCUS ON STUDY
By: NUR NAZIHAH BINTI MOHAMMAD ZAINON (AM 22110122791)
1. Set study goals
As a student or a ptofessional , everyone should have their own dreams. This will make a person gocus and stay with his stance to achieve his dreams. If there is not dream in that person, this will be no direction in his life or where his goal is to go next . Setting study goals will also give you the confidence to continue your life journey regardless of other people's words, because if we have confidence, we will be able to focus more and calm our soul and mind.
2. Drink plenty of water and eat well
While carrying out their responsibilities as students, many students will focus on their studies and ignore health and how to eat . The easiest way to help yourself perform to your best ability is to stay hydrated and keep away from junk food . Set a reminder on your phone or your notesbook to drink a large glass of water everyday and snack on healthy fruit during your studies . A lack of water or eating foods with high levels of fat will make you feel irritable and lethargic , which is the last thing you will want when you are trying to be productive
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